Can't vs. Don't

064. Tune in today as I explore the difference between “can’t” vs. “don’t” and the importance of becoming aware of your thoughts and words and the dramatic psychological impact they can have on your wellbeing. I discuss how your mindset and the way you speak about your choices, with a focus on food, can influence your experiences. Work with Alyssa https://www.thewellnessheadquarters.com > Work with me 1:1 < If this podcast has inspired you, informed you, or spoken to you in an...