Going Gluten and Dairy Free - Part 1 (My Story)

030. Today I get personal and tell my story of why and how I went gluten and dairy free in 2012. I was diagnosed with the autoimmune disease rheumatoid arthritis in the year 2000 and the medication I was on kept me in remission for a decade, but when the meds stopped working and the chronic pain and fatigue kicked into high gear, I knew I needed to make significant changes. Listen as I share my journey of dealing with a chronic illness and my experience with dietary changes in order to ...