Going Gluten and Dairy Free - Part 4 (Interviews)

033. In today’s episode, I introduce you to Ember, Tracy, and Rosie, three women on different healing journeys who made the choice to go gluten and dairy free in order to alleviate symptoms and support their health. Listen to their stories as they each share what health issues led them to go gluten and dairy free, what improvements they experienced after making dietary changes, and what mindset and lifestyle shifts they made to support their decision. Find out how changing their diet has posi...