What Is Gut Health? What the What Is Leaky Gut?! Why It All Matters

020. In today’s episode I address gut health. What is gut health? Why does it matter? I share common signs of an unhealthy gut, how gut health is linked to inflammation and its impact on your overall health. You’ll also learn about leaky gut, and what causes it. You’ll come away from today’s episode understanding the importance of good gut health and how you can support it through your nutrition and lifestyle choices. Work with Alyssa https://www.thewellnessheadquarters.com > Work...