What I’d Tell a First-Time Mom If I Wasn’t Afraid to Hurt Her Feelings
Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity - En podcast af Chelsea Barbine INHC, Postpartum Health Coach - Lørdage
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Send us a text You think you know how to take care of yourself — and you do… but you’ve never done it while keeping another human alive 24/7. In this episode, Chelsea gets real about the massive shift from pregnancy (where everyone’s focused on you) to postpartum (where all eyes are on the baby)… and the part no one tells you: you are still the one responsible for your baby’s growth and development. From the science of co-regulation to why self-care can’t be an afterthought, this is the truth...
