Ep.80 | Preparing An Off-Season Plan with Coach Andy
PowerTech Development Podcast - En podcast af PowerTech Online - Søndage

In this episode, Coach Andy and Eric provide a framework for developing an off-season development plan. They discuss the factors you should take into account, how to personalize a plan, and setting yourself up for success on the ice, in the gym, in the kitchen, and recovering mentally and physically. Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!