Ep.81 | When LESS is MORE with Coach Andy

In this episode, Coach Andy and Eric discuss the concept of ‘less is more’ vs ‘more is more’. They address where athletes tend to overdo it when it comes to on-ice and off-ice training, and what a better use of extra time and resources might look like if you’re looking to get better! Support the show by visiting powertechhockey.ca/memberships and joining the PowerTech Community!