Ep.96 | The Brain Diet with Coach Andy

In this episode, Coach Andy and Coach Eric discuss what they call ‘The Brain Diet’. They outline the importance of having quality inputs to your mind, developing mental resilience, the role of your environment, and advice for players and parents to stay on track with a development plan. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Use code PT30 at checkout for 30% off ALL BioSteel products!