The Power of Appreciation

On this one year anniversary of the Practicing Human podcast, we take some time to discuss the importance of slowing down and appreciating what is GOOD in your life, and why this can be a qualitatively different form of happiness than the pursuit of what is good. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298 And if you'd like to get dail...