The Process of Developing a Skill

In this episode, we discuss the four psychological stages one progresses through when moving from incompetence to competence in a skill, and a simple reframe to help us stay with the process. As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298 And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podc...