How to set boundaries for better relationships and better mental health

Send us a text On this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison discuss how to set healthy boundaries so your relationships can be energizing and your mental health can flourish. (2:00) Boundaries are important in many facets of life (4:00) Our basic need for belonging (4:40) Transcend, by Scott Barry Kaufman (7:21) Don't take on what isn't yours (10:25) Setting boundaries isn't the same as selfishness (13:55) Boundaries allow you to be ge...