Self-compassion, forgiveness, and judgment detox

Send us a text In this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison discuss self-compassion, why it is so hard (but so important) to forgive, and how to detox from judgement. They cover the following topics: (1:29) The pitfalls of the self-esteem movement (3:47) Self-compassion vs. self-love/-esteem (6:49) Scrupulosity and OCD (9:09) The contributors to the development of the internal critic (12:05) The distinction between shame vs. guilt (15:...