Physical Activity, Self-Esteem, & Body Image in Adolescent Girls: The Role of Smart Fit Girls

The underlying motivation to engage in physical activity is a complex dynamic and one that is difficult to navigate for many people. Of particular concern are adolescent girls, who are less likely to engage in, and enjoy physical activity compared to adolescent boys. Programs that tackle this gap and create opportunities to instill confidence in young girls to be active, must be a priority for public health. In this episode of the Public Health Insight Podcast, we’ll be talking about Smart Fit Girls, a unique program that aims to positively influence the physical and psychosocial health of middle school girls.Podcast GuestsChrissy Chard, PhDElli JenkinsPodcast HostLinda Holdbrook, BSc, MPHGordon Thane, BMSc, MPH, PMP®Leshawn Benedict, MPH, MSc, CAPM®References for Our Discussion Smart Fit Girls: A Novel Program for Adolescent Girls Improves Body ImageAn Inclusive Approach to Exploring Perceptions of Body Image, Self-Esteem, and Physical Activity among Black and African-American Girls: Smart Fit Girls Melanin MagicSubscribe to the NewsletterSubscribe to the newsletter to receive updates about podcast episodes, community stars, blogs, conferences, workshops, webinars, relevant news, jobs, professional development, and career opportunities for students and career professionals. Subscribe to the newsletter to ensure you don’t miss out: https://thepublichealthinsight.com/subscribe/. Share with a FriendIf you enjoy our podcast, it would mean the world if you share it on social media and be sure to tag us. If you are not the social media type, we would appreciate it if you shared with a friend or colleague who you think might enjoy the podcast. Join the ConversationFollow us on Instagram, Twitter, LinkedIn, and Facebook, and join in on the conversation by sharing your thoughts by commenting on our posts, direct messaging, or by emailing us at [email protected] CreditsThe following tracks were used to produce this podcast episode:Mona Wonderlick: Wakanda • Kimochii • New Day • Lolo Popo • Poptarts • Himalayas • Alone Together • Suede • Creamy SodaArtificial Music & Syiphorous: Your Gentle Touch

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The Public Health Insight Podcast is a weekly podcast ranked in the top 5% of all podcasts globally. The podcast covers all things public health and global health, from the sustainable development goals to the social determinants of health, as well as interesting dialogues about the diverse career opportunities that exist in the fields. Since its launch in March 2020, the podcast has featured more than 40 high-profile guests and has built an audience in more than 5,000 cities in over 190 countries.