Postpartum Series: The Fourth Trimester - Healing After Birth with Jennifer Summerfeldt

"The power lies within to give birth and to heal. You are the expert of your experience." -J.S. Jennifer Summerfeldt, Master of Arts in Counselling Psychology (MACP), has nearly two decades of experience in maternal health and psychology. In addition to being a counselor, Jennifer has also been a childbirth advocate, maternal educator, doula, midwifery apprentice, and published writer. She is the founder and creator of the Healing After Birth program, where she uses her expertise and voice to help advance the dialogue on motherhood, mental health, and healing. In this episode, you’ll hear about: What inspired Jennifer to do postpartum coaching (1:39) Spiritual Midwifery Immaculate Deception How Jen heals women who’ve had a stressful postpartum period (14:50) If you don’t feel safe, your body won’t heal (15:55) Be informed to have better birth and postpartum cycles (17:56) Biologically, we have an innate wisdom that always wants to thrive (23:47) Neuroscience with Pankseep Polyvagal Theory Healing After Birth Program SacredAcoustics.com You can reach out to Jennifer at JenniferSummerfeldt.com and at Instagram.com/healingafterbirth.  Here's more from Jennifer: Healing After Birth Guidebook  - Navigating Your Emotions After A Difficult Childbirth CLICK HERE FREE 4 part video series - What Your Doctor Is Likely NOT Telling You About PPD/A  CLICK HERE Are you a soulfully inspired woman looking for next level counseling and coaching programs? CLICK HERE