Hanukah Part 2 - What can Hanukah Teach us about Taking Care of Ourselves in the Winter?

What can Hanukah Teach us about Taking Care of Ourselves in the Winter? Conversations with three Jewish women shed light on how Hanukah is an invitation to take care of ourselves in what is the coldest and darkest time of the year. I talk with Rabbi Sarah Tasman, Founder and CEO of the Tasman Center for Jewish Creativity, Sarah Waxman, Founder of At the Well, a non-profit organization, bringing women together through New Moon Gatherings as a tool to health and wellness, and Pleasance Silicki, founder of Lil Om. Pleasance provides one on one and online support for women to help them stress less and THRIVE in their own lives from a place of empowerment.