Self Discovery with Pabel & Odalys

Your two favorites (Odalys & Pabel) are back with another live episode of Unfiltered! This is the monthly series that we do live on YouTube and LinkedIn each month. May is Mental Health Awareness Month, so we discussed Mental Health & Emotional Intelligence and the impact it's had on our careers.More specifically, we discussed:- Different ways to think about mental health/ therapy.- Have you ever tried talking to yourself? Pabel started live journaling and having self conversations- The study of "human design"; energy management- Are Personality Tests helpful for self awareness? What best helped describe you; how often do you get to know yourself. What tests have best described you?- What’s the "weirdest" thing that you’ve done, in your mental health journey- Lack of emotional intelligence within teams and managers.- Trauma dumping --- Send in a voice message: https://podcasters.spotify.com/pod/show/quientueres/message Support this podcast: https://podcasters.spotify.com/pod/show/quientueres/support Support our show by becoming a premium member! https://feeds.megaphone.fm/SCOSR3144394743