417Hz Meditative Frequency for the Deepest Relaxation
Dream Drift - En podcast af White Noise for Sleeping, Relaxation, Meditation, Stress Relief and ASMR Immersion Therapy
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417Hz is a sound frequency linked to deep relaxation. It's said to help ease stress and reduce any bad feelings. Many believe it can undo negative patterns. You can use it to boost meditation and inner peace. Some find it helps with change and problem-solving. It's a great tool for your mental health toolkit.
