BONUS: Sissy Goff on Surviving Sarah | Raising Worry-Free Girls

We hope you enjoy this bonus episode from Sarah Bragg, our host, podcast called Surviving Sarah where she interviews Sissy Goff about her well anticipated books Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World and Braver, Stronger, Smarter: A Girl's Guide to Overcoming Worry and Anxiety. We talk about the difference between anxiety and worry; why anxiety has risen dramatically over the years; what kids are worrying about at different developmental stages; and practical ways to help our girls manage these anxieties. 

If you enjoyed this conversation, be sure to search for Surviving Sarah and subscribe on your favorite podcast app.