How to Entertain a 3-year-old on a Long-Haul Flight (My 13-hour Flight with a Preschooler and a Baby) {6.11}

When my son was 3 and my baby was 4.5 months, we went on a 13 hour flight to Malaysia. I felt genuinely lost as to how I was going to keep my pre-schooler occupied for so long. And a little bit scared.   Thankfully, a bit of research and chatting to those who've done it before and I felt prepared. In this episode I'm sharing my experience and my top tips on how I managed the flight AND stay sane. I discuss: Choosing your flight Snacks to bring Toy recommendations and what actually kept my son entertained. It was hard work but we got through it - and dare I say it was even a bonding experience since I had to focus so thoroughly on him without any distractions.   I'm in the midst of preparing for an exciting new group programme for 2023 - The Abundant Energy Plan for Exhausted Mums. Spaces are limited so get yourself on the waiting list so you can be the first to find out about it when I launch it. If you love this podcast and fancy buying me a cup of tea to keep it going, you can do so here: https://www.buymeacoffee.com/tasha5 Sign up for my newsletter and free downloads #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.

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Raising Healthy Mothers is a podcast for mothers, whether you're pregnant, just given birth, or are two years postpartum. If you’re looking for a natural, calm, healthy start to motherhood and you’re after some inspiration to help you get started, then you’re in the right place. I believe the first 1000 days of motherhood - from conception to 2 years postpartum - is vitally important to get right from a health point of view. But it's so easy to get overwhelmed! This podcast is about feeling supported and crafting your very own village so you can embrace motherhood with confidence and joy. Each week I focus on a topic that I think is important for a mothers’ health and wellbeing, and I’ll be bringing guest experts on to talk about how they support new mothers.