Birth Control: I’m Getting Off And Here's Why
Real Soulutions Podcast - En podcast af Sarah Grace Meck, MS, RD

Today we are talking about why I finally made the decision to get off birth control. It's been a year in waiting and we will talk about why I made this decision and how I am preparing for it. Full notes here: https://freshfitnhealthy.com/birthcontrol/ In this episode of Real SOULutions: 03:00 - My birth control side effects 07:00 - Trying out essential oils 10:30 - Does birth control really fix other problems? 16:00 - What happens if you get off the pill? 17:00 - Supplements you can take as you get off the pill 19:00 - Why do you have to support your gut? 19:50 - How do you rid your body of excess hormones after getting off the pill? 20:30 - Fixing your gut 23:00 - Alternatives to the pill