Creating a Healthy Home Environment: Marriage, Family, & More
Real Soulutions Podcast - En podcast af Sarah Grace Meck, MS, RD

Today I am bringing on my good friend Audrey Roloff. I admire how she keeps all the things together to create a healthy home environment. There are just so many things that add up and I want her to share with us her secrets on them. The Blog Post for all details: www.freshfitnhealthy.com/healthyhome In this episode of Real SOULutions: 02:40 - What is Audrey's story? 05:00 - How does Audrey balance things? 06:30 - How did being on a reality show affect their life? 11:30 - What are the biggest factors that helped Audrey and her family create a healthy home environment? 15:00 - Main questions to ask your partner each if you are married 19:00 - Tips for conflicts in your marriage 27:30 - How can you be great in both your business and in personal 32:00 - How do you create your own definition of success? 36:00 - How do you keep your marriage creative? 37:00 - How did Audrey create a healthy environment for her first child? 45:00 - Your takeaways from this podcast 49:00 - What quote resonates with Audrey right now? You can reach Audrey at: https://www.instagram.com/audreyroloff/ https://www.instagram.com/shopalwaysmore/ https://www.instagram.com/behindthescenespodcast/ https://www.theroloffs.com