Has your libido decreased? Need help with increasing your libido? Then this podcast is for you! Make sure to listen and take notes. But first: Sign up for my FREE LIVE CLASS: Fix the Root Cause: how to heal (vs mask) your hormonal symptoms: https://bit.ly/3zgmsKg Learn more about Hormone Healing Academy: https://www.sarahgracemeck.com/hormonehealing In this episode of Real SOULutions: 02:00 - Why your libido is not the same as it used to be 04:00 - Health benefits of orgasms 12:30 - Fall in love with your body 15:30 - How can you improve your sex life? 22:00 - Food that can help with libido 23:30 - How to improve your libido overall
Om Podcasten
Here at Real SOULutions you'll find unfiltered and authentic conversations about hormone health, nutrition, birth control, and all things relating to a healthy, more holistic lifestyle with registered dietitian Sarah Grace Meckelberg. We don’t pretend to have it all figured out ourselves, but what you’ll find is an outlet for soul restoration, holistic wellness, natural healing, and practical solutions, to live out your best life, in your relationships, career, personal life and health. Each episode, Sarah Grace will be bringing you a special guest or message from her, about real-life barriers standing in the way of our best lives. We hope to help you reignite your soul & health inside and out, so you can live out the life you were created for!