Increasing Your Libido & the Big O

Has your libido decreased? Need help with increasing your libido? Then this podcast is for you! Make sure to listen and take notes. But first: Sign up for my FREE LIVE CLASS: Fix the Root Cause: how to heal (vs mask) your hormonal symptoms: https://bit.ly/3zgmsKg Learn more about Hormone Healing Academy:  https://www.sarahgracemeck.com/hormonehealing   In this episode of Real SOULutions: 02:00 - Why your libido is not the same as it used to be 04:00 - Health benefits of orgasms 12:30 - Fall in love with your body 15:30 - How can you improve your sex life? 22:00 - Food that can help with libido 23:30 - How to improve your libido overall