Natural Support for PMDD

Over on my Instagram stories, I asked what you wanted to hear about and one of the most common topics asked is about Premenstrual Dysphoric Disorder (PMDD). What is it and why is it important for you? Find out more in this podcast. Fix the Root Cause of your PMDD and hormonal issues in this FREE Class: https://tap.bio/@freshfitnhealthy  Learn more about ditching toxins from your home here! https://freshfitnhealthy.com/essential-oils/   In this episode of Real SOULutions: 01:00 - What is premenstrual dysphoric disorder (PMDD)? 02:30 - Symptoms of PMDD 04:30 - Causes of PMDD 06:00 - Treatments for PMDD - hormonal birth control? 08:30 - PMDD treatments that are not birth control   Estrogen dominance podcast: https://podcasts.apple.com/us/podcast/estrogen-dominance-root-causes/id1458399279?i=1000528845131 Rooted Solutions Instagram Account: https://www.instagram.com/rootedsoulutions/

Om Podcasten

Here at Real SOULutions you'll find unfiltered and authentic conversations about hormone health, nutrition, birth control, and all things relating to a healthy, more holistic lifestyle with registered dietitian Sarah Grace Meckelberg. We don’t pretend to have it all figured out ourselves, but what you’ll find is an outlet for soul restoration, holistic wellness, natural healing, and practical solutions, to live out your best life, in your relationships, career, personal life and health. Each episode, Sarah Grace will be bringing you a special guest or message from her, about real-life barriers standing in the way of our best lives. We hope to help you reignite your soul & health inside and out, so you can live out the life you were created for!