Supporting Our Body's Detoxification Systems with @ALittleLessToxic

We are now back! I took a little hiatus because of all the craziness of renovating our new home and I am glad that I’m back with our new podcast episode. We have Shawna from A Little Less Toxic on Instagram and we’ll talk about how to live a little less toxic one meal and one step at a time.   In this episode of Real SOULutions: 02:40 - What is Shawna’s story? 10:00 - The consequences in being so data driven in medicine 11:30 - How did Shawna start her elimination diet? 14:30 - Non-toxic products that Shawna uses often in her daily life 19:15 - How can we support the detoxification process of our body? 23:00 - What are the things you can do right now to make your body less toxic? 27:30 - Shawna’s daily routine 31:30 - Really BIG THINGS for Shawna’s lifestyle 33:30 - Best things to do to support your body and detox it 36:00 - Shawna’s favorite phrase which helps to keep her going 37:30 - Where can you find Shawna? You can find Shawna on: Instagram - @alittlelesstoxic Her website - https://www.alittlelesstoxic.com/