TTC to Baby #2: Postpartum Cycle + Loss

We're back with another episode of Real Solutions and it has been a hot minute, hasn't it? I so plan to just take a few months off post postpartum and post-birth and just kind of recover and then we really just kind of kept at the break. Life has been crazy, but. I'm so excited to get back into the podcast. In this episode I walk you through my TTC journey since getting baby fever postpartum!   In this episode of Real Soulutions: 01:40 - Extra steps I took to get my cycle back in a gentle way 03:30 - Make sure to eat enough as a breastfeeding mom and less intense exercise 04:00 - Supplements I took 06:00 - Weaning and my hormones going everywhere and then getting my cycle back 08:00 - Tracking my cycle 10:30 - Pregnancy symptoms 13:30 - Having a miscarriage 16:00 - Having the peace and relaxation I needed 17:30 - Finding out we are pregnant again  

Om Podcasten

Here at Real SOULutions you'll find unfiltered and authentic conversations about hormone health, nutrition, birth control, and all things relating to a healthy, more holistic lifestyle with registered dietitian Sarah Grace Meckelberg. We don’t pretend to have it all figured out ourselves, but what you’ll find is an outlet for soul restoration, holistic wellness, natural healing, and practical solutions, to live out your best life, in your relationships, career, personal life and health. Each episode, Sarah Grace will be bringing you a special guest or message from her, about real-life barriers standing in the way of our best lives. We hope to help you reignite your soul & health inside and out, so you can live out the life you were created for!