176. Want Calm Kids? Co-Regulation is the Answer

Practicing self-regulation is challenging, even for the most self-aware adults, but it’s what will ultimately enable you to offer co-regulation to your children. Co-regulation is the underbelly of peaceful parenting and the greatest gift you can offer your kids, and in this episode, you’ll learn why. Discover the importance of co-regulation in your journey toward peaceful parenting. I’m showing you what it means to pause and respond in the face of challenging behaviors, why off...