189. Calm in the Storm: How Co-Regulation Can Strengthen Your Bond With Your Kid(s)

In this episode of Real World Peaceful Parenting, we’re exploring the transformative concept of co-regulation and its vital role in creating a peaceful, connected family environment. I’m diving into the science and practical applications of co-regulation by sharing personal stories and client examples to illustrate how parents can use their calm presence to help their children navigate big emotions. Whether you're dealing with toddler tantrums or supporting a stressed college student, co-regu...