#110: The "getting unstuck" phase in recovery
I often talk about "moving forward" in recovery. Not settling for 'managing just about fine', but actually reaching full freedom. But how do we do this? How do we go from quasi-recovery to full recovery? I today's episode I discuss what I've seen with my own client's: what steps may they be missing, what support may you need? Tune in to find out what you can do - and how I (or my guide) can help you get there! Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I've started my 1-on-1 coaching back up, and I'm fully booked at the moment, but spots may be opening up in July, so be sure to put yourself on the waitinglist, and I've got an exciting new program launching soon! Feel free to take a look at my website and sign-up or contact me. You can also always DM me on Instagram! If you have any questions that you would like me to answer on the podcast, you can fill out the form on my website. Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my guide!