Episode 66: 5 Ways To Prevent Burnout

Redefining Balance for Working Mom Podcast by Your Life Rocks - En podcast af Jenny Stemmerman, fellow working mom and founder of Your Life Rocks

We all have those weekends….we are spent, burned out, and exhausted.  It’s not how we want to spend family time, yet here we are.  Burnt out.  We are trying to balance work, family, and a busy schedule and it can be draining.  Momma, it doesn't have to be that way.  Prevention is key and these 5 steps are designed to help you be intentional about avoiding this so you can be at the top of productivity during the week, reach your goals, and still have the energy to be present on the weekends with your kids.

Visit the podcast's native language site