Reinventing Your Holidays: Micro-Joy and Self-Care Tips with Dr. Sheryl Barnes
Reinvention Rebels - En podcast af Wendy Battles - Torsdage
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The holidays are upon us which usually means too much stress and not enough self-care. Make this the year you reinvent the holidays and welcome in more peace and being present. Listen to this inspiring episode to help you reimagine what's possible. Episode Highlights: Prioritizing Self-Care đ: Dive into the importance of self-care, especially during the busy holiday season. Discover how to nurture yourself amidst the chaos.Meet Dr. Sheryl Barnes đ§ââď¸: Learn from a self-care expert who share...
