105. Why Block Blue Light With Dr. Corey Ghazvini

Have a question you want answered on the podcast? Send us a text! If you struggle with low energy, high stress, and trouble sleeping, watch this interview to learn the real effect blue light has on your stress, sleep, and weight loss. Losing weight is not as simple as eat less, exercise more. We know that optimizing sleep, stress, and movement can help...but an often overlooked piece of the equation is environment. That includes toxins and your light environment. In this interview Corey...