109. How to Stop Binge and Emotional Eating With Glenn Livingston, PhD

Have a question you want answered on the podcast? Send us a text! Glenn Livingston, PhD, author of Never Binge Again, shares his unique method that helped him and thousands help stop binge eating and emotional eating once and for all. If you struggle with overeating, emotional eating, food addiction, or binge eating disorder, this interview will give you ideas and inspiration to gain control over your food habits. Highlights From This Episode Why “loving yourself thin” often doesn’t wor...