112. Intermittent Fasting to Lose Weight With Cynthia Thurlow, NP
Reshape Your Health with Dr. Morgan Nolte - En podcast af Morgan Nolte, PT, DPT
Have a question you want answered on the podcast? Send us a text! Cynthia Thurlow’s new book, Intermittent Fasting Transformation walks you through a 45-day plan to lose weight and get healthy with intermittent fasting. Her TEDx talk, Intermittent Fasting: Transformational Technique, has more than 12 Million views on YouTube. In this interview we discuss the benefits of fasting, common fasting mistakes, and fasting for men and women is different. Highlights From This Episode Cynth...
