116. How to Drop Belly Fat for Good with PHD Weight Loss Founder Dr. Ashely Lucas
Reshape Your Health with Dr. Morgan Nolte - En podcast af Morgan Nolte, PT, DPT
Have a question you want answered on the podcast? Send us a text! There is a proven link between obesity and more severe cases of COVID-19 — inflammatory hormones and visceral belly fat. Dr. Ashley Lucas, founder of PHD Weight Loss, shares how to drop visceral belly fat for good. She shares why it's important to fully collapse this organ so that weight maintenance is easier. We also discuss personal carb thresholds, or your personal carb tolerance as it relates to your ability to lose w...
