133. Losing the Mental Weight With Zivli Member, Shana

Have a question you want answered on the podcast? Send us a text! Today, I am blessed to have here with me Shana, a Zivli member. In this episode, Shana shares her eating disorders, dieting, and mental health background. One of Shana’s most significant struggles was deciding when to retire. After her body completely shut down, Shana took it as a serious wake-up call and finally closed that chapter of her life. Shana reveals all her limiting thoughts around food and lifestyle. Tu...