141. 5 Tips to Stay on Track at Party, Tailgate, or Game

Have a question you want answered on the podcast? Send us a text! This quick tip episode covers 5 tips to stay on track with your nutrition at a party, tailgate, or game. I hope this helps you feel more in control of your choices and be able to be present with your friends and family instead of obsess over what you're going to eat and when you're going to eat it. Subscribe & Review Subscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podca...