144. Ditching the All-or-Nothing Weight Loss Mindset With Jessica Hehmeyer, MS, DC, LDN, CNS
Reshape Your Health with Dr. Morgan Nolte - En podcast af Morgan Nolte, PT, DPT
Have a question you want answered on the podcast? Send us a text! In this week’s episode of the Reshape Your Health Podcast, we are talking about how to break the all-or-nothing weight loss mindset with Jessica Hehmeyer, MS, DC, LDN, CNS. If you’re working to lose weight or better your health, this conversation is for you. We had a great time and I got more personal than ever before on an episode. I shared parts of my past history with sugar that were mostly embarrassing, but a little f...
