150. The Biggest Cause of Fatty Liver Disease & Insulin Resistance With Richard Johnson, MD, FACP

Have a question you want answered on the podcast? Send us a text! Nearly 1 in 4 have fatty liver disease and 88% of adults are not metabolically healthy. This episode will explain why fatty liver disease is a direct result of excessive fructose. Fructose is found in sugary foods but can also be made in the body from high glycemic carbohydrates and alcohol. Excess fructose is the primary driver of poor metabolic health and liver insulin resistance. In this week’s episode of the Reshape Your He...