161. How to Check Your Insulin Levels at Home

Have a question you want answered on the podcast? Send us a text! This video explains how to check your insulin levels at home to determine if you have insulin resistance with our at-home insulin resistance test. We offer a single insulin test, or a more comprehensive cardiometabolic panel. To learn more and order a test, go to www.zivli.com/testing. Knowing your insulin levels can be a very important marker for your health status, and motivating to track along your health journey...