245. How to Improve Your Gut Health The Holistic Way With Josh Dech, CHN

Have a question you want answered on the podcast? Send us a text! In this episode, Josh Dech, a paramedic and holistic nutrition expert focusing on gut health, talks about the increasing prevalence of gut-related issues, the effects of pesticides and chemicals on gut health, and the significance of nutrition and fiber in maintaining a gut. Josh explains his method for aiding individuals with gut problems which involves eliminating toxins, replenishing nutrients, restoring the gut microbiome...