104. How to Improve Your Metabolic Flexibility With Lumen

Have a question you want answered on the podcast? Send us a text! Learn how to improve metabolic flexibility with Lumen, a small breath device that measures the amount of CO2 in your breath to determine if you’re burning carbs or fats for fuel. This episode is sponsored by Lumen. The code DRNOLTE40 gives $40 off for the first 100 people who use it! Highlights From This Episode How Does Lumen Measure Fat Burning?Lumen’s Metabolic Flexibility ScoreBenefits of Having a Flexible Metabolism...