174. What Is a Leaky Gut and How To Fix It With Vincent Pedre, MD

If you have symptoms of leaky gut including gas, bloating, stomach pain, diarrhea, constipation, or even mental symptoms such as depression or anxiety, this episode is for you. I interviewed Vincent Pedre, MD and asked the most common questions I get about gut health from our Zivli members. It’s a rich episode loaded with valuable information if you struggle with any leaky gut health syndrome symptom. Vincent Pedre, MD is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, CEO/Founder of Happy Gut Life. He has worked as a nutraceutical consultant and spokesperson for NatureMD and Orthomolecular Products, and is a Functional Medicine-Certified Practitioner with a concierge practice in New York City.He believes the gut is the gateway to excellent wellness. His newest book, The GutSMART Protocol — featuring a 14-day personalized gut-healing plan based on the GutSMART Quiz — is the culmination of years of research and clinical experience as a functional gut health expert.Highlights From This EpisodeChanges to the gut microbiome and the times in life it may occur.Food sensitivities and food allergies: how they work and the difference between them?Dairy vs gluten intolerances: what’s more common?How processed food disturbs the gut microbiome. Can you tolerate foods removed from the diet by healing the gut?What is the gut-brain connection?Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Insulin Resistance Diet Starter Course>> Join Zivli>> Test Your Insulin at Home>> Free Low Insulin Food Guide>> Free Master Your Macros Training Videos>> Dr. Pedre’s Website>> Happy Gut Book on Amazon>> Enroll for Zivli is open now through March 19, 2024 at 11:59 PM CT. Go to https://www.zivli.com/join to enroll today!>> Book a Zivli discovery call to get your questions answered about our program and see if it's a good fit for you. Book at https://calendly.com/zivli-coaches/zivli-discovery-call. 

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If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit https://www.zivli.com/.