Running from Shifting Perspective Within Your Running Journey: Interviewing Katja Takala, Founder of Stolt Running on Her Personal Running Journey & All Things Run Commuting!

HUGE thanks to Katja for coming on the podcast! Check her out via the links below, and if you're interested in purchasing a backpack from Stolt, you can use code 'resiliencyinrunning' for a discount! __________________________________________________________ Katja: @katjatakala Stolt: @stoltrunning stoltrunning.com __________________________________________________________ Get in touch:    Podcast IG: @resiliencyinrunning   TikTok: @resiliencyinrunning   Personal IG: @liznewcomer   linktr.ee/resiliencyinrunning   Veloforte Discount Code: RiR-20 ⁠ https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠ www.youtube.com/resiliencyinrunning   Coaching Programme I use: ⁠https://purdueperformance.com/⁠  Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod   £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF   Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc   £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://podcasters.spotify.com/pod/show/resiliencyinrunning/message

Om Podcasten

In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!