11: Motivation

Richard shares some game-changing strategies for how to improve motivation, reveals why we shouldn't rely on willpower, plus gives some top tips on how to overcome procrastination.  Don't want to miss an episode? Follow the show (it's published weekly). Got a question for Richard? We’d love to hear from you - send a text or voice message to @wisemanpod, email [email protected], or head to listentoonyourmind.com.   https://twitter.com/wisemanpod CREDITS Presented by Professor Richard Wiseman and Marnie Chesterton Produced by Kate White Executive Producers for Podimo: Jake Chudnow and Matt White Executive Producers for TellTale: Rami Tzabar & Jago Lee Music: For My Friend / Daniel Fridell & Sven Lindvall / courtesy of www.epidemicsound.com  Mixed by Knights Audio