The Collective Season: Realistic Physical Health Goals with Simo Rodriguez

Ride The Tide Collective, The Podcast is a career podcast that helps ambitious professionals control their career and make values-aligned career decisions. Season 9 is about embracing the "collective" in our name and we're bringing on coaches and experts in areas that impact your career.   Simo Rodriguez is a Personal Trainer and Coach that helps women find their FIT and what truly works for them. If fitness has been a barrier for you, this episode will give you practical and simple steps to get started wherever you are on the journey. We discuss in depth what it means to be realistic, be flexible, and be committed when it comes to fitness.   For additional information and links to all the resources mentioned in the episode, head over to the blog page for the episode, which can be found here: https://ridethetidecollective.com/2023/04/12/season9episode5/   If you have any questions, please connect with Ride The Tide Collective on Instagram or LinkedIn, and send a message.