707: Achieving Goals and Developing Grit: The Fundamentals of Growth for Ourselves and Our Children With Positive Psychologist CAROLINE MILLER

Did you pre-order Rach's NEW book? Get all your FREEBIES here! - https://mailchi.mp/msrachelhollis/wiyata-pre-order-bundle Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! BOOK TOUR STOPS!! NY - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]37759?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08 LA - https://www.eventbrite.com/e/rachel-hollis-discusses-what-if-you-are-the-answer-at-bn-[…]92109?aff=oddtdtcreator&mc_cid=e9e190167a&mc_eid=e0b315ed08 In this episode of the Rachel Hollis Podcast, Rachel interviews Caroline Miller, a pioneering expert in applied positive psychology and an advocate for evidence-based goal setting. Together they discuss the importance of surrounding oneself with supportive and enthusiastic individuals, particularly other women, in achieving personal and professional goals. Rachel and Caroline also discuss the negative impact of self-esteem parenting and the value of teaching children resilience and grit through exposure to realistic challenges and failures. Additionally, the discussion highlights the revolutionary potential of artificial intelligence in personal and professional development and the significance of fostering environments where women amplify each other's successes. The episode provides listeners with practical strategies for thriving and achieving big goals, emphasizing the essential role of community and positive reinforcement. Check out Carolines New Book "Big Goals" anywhere books are sold 00:00 The Right Way to Respond to Success 01:14 Introduction to Rachel Hollis Podcast 01:47 Guest Introduction and Background 03:42 The Impact of Self-Esteem Parenting 06:37 The Role of Failure in Building Resilience 14:01 The Importance of Surrounding Yourself with the Right People 16:54 Women and Goal Setting 25:38 Forming Effective Mastermind Groups 28:12 New Year's Resolutions and Goal Setting Theory 28:49 Debunking Smart Goals 29:13 Learning Goals vs. Performance Goals 30:07 The Science of Goal Setting 31:35 Applying AI to Goal Setting 33:38 AI in Business and Personal Growth 37:37 Women in AI and Business 46:03 The Power of Sharing Stories 52:39 Conclusion and Resources Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.