771: Finding Joy and Purpose | Rachel Hollis Interviewed on the Be The Sun Not The Salt Podcast

In this special episode, Rachel Hollis shares her interview with podcast hosts Dr. Harry Cohen and Connie Fontaine from the Be the Sun Not The Salt Podcast. She discusses the ups and downs of life, the importance of pursuing joy and love despite hard times, and the power of self-compassion. Check out Be The Sun Not The Salt wherever you get your podcasts! Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 01:43 Meet Rachel Hollis: Author and Podcaster 07:14 Rachel's Journey to Becoming an Author 13:23 The Success of 'Girl, Wash Your Face' 15:00 Authenticity and Real-Life Stories 20:41 Empowering Women Through Personal Development 29:55 The Power of Capital T Truths 31:12 Challenging Childhood Beliefs 33:12 Unpacking Personal Narratives 35:34 Kindness Starts with Yourself 39:30 Body Image and Self-Love 44:26 Embracing Life's Challenges 47:49 Living Magnificently 54:02 The Heliotropic Effect Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.