Can't Sleep? We Might Be Able To Help
RNIB Tech Talk - En podcast af RNIB Connect Radio - Tirsdage
Kategorier:
It's well known that blind people struggle to sleep more than others because of the brain's inability to know if it's light or dark outside. The receptors in the eyes which tell the brain it's night time don't work if the person can't see. So what's the best way to get yourself to sleep? We asked some blind people on VORail what they do.
