🔒 Epi 048: A Routine For Rest

Subscriber-only episodeStruggle to rest and relax? If you find yourself constantly doing without coming up for air, this episode is for you. It’s time to get better at resting. In this episode of the Routine and Things Podcast, I’m walking you through how to create a routine for rest so you learn to rejuvenate your mind, body, and soul when needed.Click here to sign up for our Special BLACK FRIDAY Event!!!Follow on Instagram!Follow me over on Instagram @routineandthings