đ Epi 073: Using The Chair Method To Improve Your Rest Routine
Routine and Things Podcast - En podcast af Ashley Brown
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Subscriber-only episodeWhereâs your chair girl?! In my opinion rest is a form of productivity that when used often can bring about so much clarity, intention, and happy vibes. The problem is, rest is last on our list. In this episode of the Routine and Things Podcast, youâll learn all about the chair method Iâve been using to improve my rest routine. You donât want to miss this one!Take The Free Routine Assessment to find out which routine you need most right now!Follow along on Instagram!Fol...